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Terry was the founder of Total Immersion Swimming and co-author of Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier.As a listener to this show, you can give it a try for free at!Sharon Salzberg (@Sharon Salzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author of Real Happiness: The Power of Meditation: A 28-Day Program.He had a profound impact on me -- teaching me to overcome a lifelong fear of water and swimming (read all about it here).But more than that, he's been an inspiration for the way I've done anything since.Visit and enter the code "TIM" at checkout to receive 0 off accessories with your Peloton bike purchase.

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